Manifest health in your body. Communicate with it.
The easiest way to manifest health in your body is by your attention, gratitude and appreciation for everything you already have in the area of health. Instead of focusing on the disease, the discomfort, or limitation, with the intention of making it disappear, why not focus on the parts of the body that are working well, and therefore not calling for your attention by pain or disability. Once you have given proper care and attention to the parts that hurt, put your attention on the parts that are doing fine, even if the only one you can find happens to be your little toe. Extend your love and appreciation to that part, asking it to teach the other cells its well-being.
Your life itself is a gift you were given at birth – or you wouldn’t be alive. Without Life, there would be no feeling in your body. Everything else follows from that original gift, experienced as your breath – in and out – without any conscious effort on your part to keep it going. All the organs of your body, every cell has its own intelligence and lives its life without you having to exert any effort; it cooperates with every other cell, giving what it needs to, receiving what it needs to, without you having even to think about how Life is doing it all for you, and not asking for anything in return.
LIFE is perfect; through our negative thoughts, feelings and false beliefs we have interrupted the flow of perfection. As children we were taught to say “thank you” when given some thing or a service. Why not say “thank you” to life and acknowledge its inherent perfection?
Love and appreciate every part of your body, especially those parts that hurt or are uncomfortable; thank them for speaking to you in the only way they can. Tell them you’re doing your best to understand their message; to change any negative thoughts or false beliefs you become aware of. Give them all the love and appreciation they deserve even while they hurt, for their service all these years, when you have paid no attention to them.
