Ascension is not about our physical bodies being taken to some higher realm of existence, but it’s about us raising our consciousness to match the consciousness of Spirit, the Quantum Field all around us, that is so much more evolved than the consciousness our planet has been immersed in for thousands and thousands of years. 

The part of the Galaxy our solar system is now traveling through has a higher vibration than what we have been used to. As we raise our frequency toward more love, more understanding, more compassion, more of any quality that we attribute to the Divine,  better and better experiences come into our lives.  

Your vibration is creating your life experiences, bringing to you the essence of what you are feeling, how you are responding to Life. So if you stub your toe, and you go, “Ouch! I’m always hurting myself!” you will not necessarily get another stubbed toe in the future, but you will bring in some experience, physical, mental, or emotional that will be painful, if that was your main feeling.  

Or if you felt anger at yourself, it could bring you a totally unrelated to your toe experience, like someone accusing you of something you didn’t do, that would make you angry.  It’s your feeling response to an event or situation that matters here, not the event itself.

Your response to what happens either raises your vibration, when you respond with understanding, patience, kindness, allowance of differences, care or appreciation; or lowers it, when your response is resentment, unwillingness to listen or understand, sarcasm or anger, or even judging what’s occurring, like, “this shouldn’t be allowed! Who do they think they are, saying such things!?”

One quick way out of any negative thought about anything is to celebrate the event as an opportunity to up-level your perceptions, to raise your vibration by the simple fact of celebrating an opportunity that came out of the blue, and that seemed, on the face of it, to not be a pleasant experience.

Just by using the word “opportunity” instead of “problem” you are already raising yourself into a better-feeling state, and sending your mind in search of opportunities, where the inference is something positive or pleasant. Instead of wallowing in regret, self-pity, or even victimhood, where your mind will be busily searching for as many more possible negative outcomes as it can dream up.