If you are presently being triggered by things happening outside of you, whether it’s people or situations, or people creating situations, world events, family dynamics, neighborhood disagreements, noise of heavy machines, whatever the bother is – your reaction, your emotion around it basically has two main causes.
It’s either asking you to look back on your own life, to see where you’ve had a similar emotion in childhood, that has not been resolved and needs healing; that is coming up now, because you are ready to look with an adult’s eyes at that early trauma. It needed more understanding than you could have had, at the age of five or even earlier, to comprehend the real meaning of the situation and not create a false belief about how life is, and how to adapt to it so as not to feel rejected, crushed or mistreated. Healing that old wound is now possible; then, the present situation can change on its own, or if it doesn’t, you won’t be bothered by it as much, or at all.
Or it’s a call for you, who have been growing so much mentally, emotionally and spiritually in these times of change, to apply the things you intellectually know to actual down-to-earth situations, and embody the spiritual knowledge you have gained to become a reality in your life.
So you recognize the fact that you have no control over the behavior of others, and sincerely pray for them to have all they wish for in life, to have the harmony, the success, the validation, the financial abundance and the love they must be missing to act as they currently are, and also pray for you to have the peace, the happiness and the abundance that you need and desire.
When you truly and sincerely bring the best of yourself to the situation as it is, making it a win-win without anger, resentment or blame for anyone, least of all yourself, regardless of how those others act, and do it consistently, not for a day or two, but for as long as it takes, then one of two things has to happen. Either they will rise to the level which you are demonstrating, and there will be no need for a change; or you will be moved out of each other’s fields peacefully and harmoniously, for the highest good of both parties.
Simply because the frequency you have activated within yourself is so far removed from theirs, that there is no more congruence there. But remember, if there is real abuse or harm being done, you don’t become a doormat, but stand for what is just and equitable, even going to the proper authorities if need be; but all of that is now coming from a very different place than anger, resentment or blame which initially, may have been the case. So you will not be creating any karma while standing for what is right.
