Release all blame

It was a rainy day, very cold, and I was walking to my bus stop. 100 meters away I could see a billboard with blue seas, brilliant sunshine and palm

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Happy weight-loss!

What's your focus, as you go about your daily activities? What are you thinking about when you sort the laundry, do the dishes, or drive? Are your thoughts on a

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Our Thoughts Create

Our thoughts create

I got really irritated the other day by the behavior of a colleague. As the morning progressed, I was feeling worse and worse every time I thought about our conversation

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